Gluten Free Food- Why is it so popular?

What is Gluten?

The term Gluten Free is making waves in the food corner of many food retailers and bakers. There are a lot of food items now being offered by these retailers which are labeled as Gluten Free. You must have read somewhere “send your loved ones a flavorsome gluten free cakes by post on their Birthday or Anniversary. Have you ever thought what is it? Well Gluten is basically a protein component that is found in grains specifically wheat and flour. Some people have sensitive immune system which reacts to this protein and thus to avoid the intolerance of this food allergy, people prefer to have gluten free food. The reason that this protein is not suitable to many people’s digestive system is because they have a weak digestive system.


A weak digestive system happens when we eat food in a rush without properly chewing it and thus it takes more effort at the end of our digestive system to break that food for digestion. This weakens the immunity of a person and thus when he/she takes gluten, it becomes difficult to digest it and it reacts with your system.

Where is it found?

Gluten is commonly found in wheat, barley, spelt, rye and other grains. It is a sticky material that is insoluble in water. Wheat is a very common ingredient in most of food items like pastas, cereals, soya sauce, beer and many bakery items; cakes, cookies, bread, chocolates and many more. With so many food items involving wheat in our everyday life, it is difficult to exclude this single protein from our diets. However, now food items have been introduced with Gluten free food tag.

How you know you are allergic to Gluten?

There are various symptoms that have been reported when people get to know that they are allergic to gluten. These include, headaches, gas, bloating, fatigue after food, aching in joints, fuzzy brain etc. If you feel any or all these symptoms after having a food item containing gluten ingredients, then you must get to the doctor to make sure. You can get it verified by a few blood tests. You can also monitor yourself if you have allergy from gluten or not by omitting it from your diet for a few days and observe if it changes anything.

Will I have to leave all my favorite Foods?

Gluten is usually found in bakery items like cakes, ice cream, chocolates, breads, butters etc. We all know that bakery items are an essential part of our every day diet and when it comes to avoiding these items, it is worrisome for many. After all nobody would like to abandon its favorite chocolate cake, or go to a dinner and not have your favorite pasta. Well, you can end your worries here as now there are gluten free foods available for those who want to avoid it.

Gluten Free Baking

Considering the rising trend among people to avoid gluten food items, the bakers have come up with the solution to provide them gluten free bakery items so that their customers do not have to leave their favorite delights. Now you can easily find delicious and flavored gluten free items offered by your local bakers or you can send gluten free cakes by post to your loved one who is allergic to this ingredient. Since cakes are commonly used on our celebrations hence bakers have introduced a category of gluten free cakes which has become quite popular among the masses.

Now there are many people who are adopting gluten free diet just for the sake of its health benefits. Although the diet is introduced to treat celiac disease but people also use it for their mental fitness, energetic body and proportionate figure maintenance.

Birthday cake decorating and design ideas

Birthdays is, undoubtedly, an important occasion that is celebrated with great pomp and grandeur by people of all ages, across the globe. Whatever be the form of celebration, the birthday cake is inevitably a part of it and has become a must in this special occasion. The individual can either prepare one at home or order birthday cake next day delivery in London from the reputed online bakeries.


Interesting birthday cake decorating and designing ideas

With a few tips and some suggestions, it is quite possible to whip up a delicious and wonderful cake in a very short time. Birthdays are considered to be nature’s way of informing everyone to eat plenty of cakes. With a properly and beautifully designed cake, it is possible to make this birthday something extra special. The cakes also can be made much more fun and exciting with some ideas.

Decorating tips

Birthday cakes that are homemade are sure to get much better and higher scores that the bakery made ones. This is because of the extra thought, time, and effort that are put into baking one. The individual can simply think of any weird flavour and colour, they are sure to get a cake that is sure to have the best hues required and the correct flavour. Previously, the birthday cakes came in particular shapes like square and circles while the flavours were limited just to strawberry and chocolate. However, with the advancement being made in the culinary techniques, and with the advent of varieties of decorating tools, including specialized moulds, it has become easy to bake different types of cakes with variety of decorations that were never seen before.

Selecting a good theme

It is a fact that a themed cake is sure to make this special day much more special and interesting. Picking the right theme is very much necessary before starting with the cake’s decorations and designs. The surprise that would be seen on the face of the birthday boy or girl, when they have a look at the cake, is something that can be cherished for a long time. The theme could be taken from a favourite music, movie or just about anything that the person likes. The cake could be made to the shape of a musical note, being topped with designs and decorations, which resemble that of musical instruments. But, it is necessary to keep in mind the interests, hobbies, age of the person while picking the theme. There could also be movie based themes, cartoon based themes, sports based themes, animal based themes, colour based themes, computer based, music based, scary ones, pirate, funny themes and much more.

Sizes and shapes

The cake can be given with different types of shapes and sizes. It can be made of different characters like dinosaurs, flowers, houses, buildings, globe, cartoon characters or anything that is imaginable. However, the selection needs to be something unique and innovative. It can also have the individual’s photograph printed on it along with the name.

With plenty of themes and designs easily available on the net, it is possible for the individual to come up with a wonderful decorated birthday cake that is sure to be enjoyed not only by the person, whose birthday is being celebrated, but also by the guests.