Gifts are given not only on special occasions, but on any given day, to make it special. Occasions like birthday, anniversary, Christmas, New Year, getting the degree, promotion in the office, a special achievement, receiving an important research grant, a vital academic achievement or just about anything does invite a celebration and is sure to be showered with gifts from someone special or from others.

Presenting oneself

There are times when one can present themselves also for some accomplishment as a reward for their effort undertaken, or to have achieved an important milestone at the work. The best part in rewarding oneself is the fact that no guesswork is involved in regards to the purchase of a gift. Rather, it could be anything unique and special, like the favourite electronic device like the tablet PCs, latest smart phones, a new flat screen television or a fancy watch.

Selecting a gift for someone unknown

Choosing the right gift for someone whose taste and preferences are not much known could be something of a difficult task. The gift should be as such that it should be liked and not be thrown in some or corner of the house or be gifted away to someone else. However, gifting to a business client or someone in the office could be much of a challenge since selecting the wrong gifts would look awkward. A better way to ensure the right gift hampers for women and men are selected, a proper and thorough research is to be done on the web. There are indeed a huge variety of gift hampers to be found on the online stores that are ideal for any type of occasion and also would fit easily any kind of budget. A great thing about the gift hampers is they do have an interesting appeal to the individuals’ basic instincts for drinks and food. No one would like to say ‘no’ to a selection of the best cheeses or a wonderful bottle of wine.

Some exceptions to the rule

However, the selection has to be careful, keeping in mind the person to whom the gift is to be presented. People, who do not prefer alcohol, should be gifted wine bottles as a gift since it would not be properly received by them. But, do not perceive it as a challenge as such people can be gifted with fruit and chocolate hampers. Basics like chocolates, tea, coffee, fruit cakes, and smoked salmon are undoubtedly favourites among many, and hence, would be enjoyed by them and appreciated when being gifted. By being a bit creative and selecting the right variety of salsas, the gift can have a more meaning.

Visiting the countryside

In case, the individuals plan to treat themselves and their loved ones with a special treat, then they can consider having a customized special gift picnic hamper. It would have the right amount of drinks and food suitable to the number of people going to the picnic. Apart from the fresh air in the countryside, the individuals can enjoy their food and drinks and make the most of the day.

The New Year is itself a huge cause for celebration. But, there are several occasions that come back-to-back which you would love to enjoy by throwing a big party with your friends. Food hamper delivery, from an established hamper shops can accentuate the mood of the celebrations. These hampers are filled with the best and most delicious edibles, which remind you about all the best things about the season and the party. The coming New Year will surely bring some very good changes in your life and will provide you with cause for celebrations. So, here is a list of different celebrations for this New Year, both expected and unexpected, and how to make them complete.

Celebrating Valentine’s Day

The biggest responsibility that this day brings is planning the perfect date. Whether it’s a first date or a blossoming love, this day calls for celebration and some extravagant spending. A lavish meal in the top five star restaurants can be a great idea. But, those who would seek a more private atmosphere can safely decide upon the best DVD to watch along with one of these luxury hampers, which has all the goodies that valentines couples would love to have. This day will automatically turn out to be the best in the life of love birds.

Baby shower, arrival and christening celebration

A baby coming in the month of January or February gives a great start to the New Year, with a lot of memorable dates to celebrate every year. You can surely send a great gift hamper with fruits and chocolates to the would-be-mum as she announces her pregnancy. The day of baby-shower is extra special with the baby receiving all sorts of gifts from its loved ones. A food-hamper stuffed with the finest delicacies for both parents before the arrival of the baby can have them enjoying the time splendidly before the little angel arrives. Those parents who do not want to through a lavish party on the baptism day and wish to cut some cost, can surely invite the close friends and order for a luxury food hamper, to celebrate the occasion. These huge food boxes can satisfy the guests and relieve new mums and dads from additional hassle of cooking, other than managing the baby.

Other significant celebrations

Graduation day, clearing a job interview or wedding date fixture are also big causes of celebration. A day-out on the countryside for a newly graduate, carrying the luxury hamper stuffed with the best food items in it, can turn out to be a memorable celebration. Get the hamper sourced locally so that expenses can be saved. A sweet start to the life of an engaged coupled can be ensured by gifting them a mega hamper with wines, chocolates and pastries. Nothing can make up for such a gift which lifts the mood instantly and make the party a happy one. So, ordering your custom-made hamper and bringing it on for an upcoming celebration is a saviour for the occasion.

It is commonly accepted that Vitamin C helps you fight cold and flu.  Research shows that while Vitamin C may not be able to prevent cold, it can reduce the symptoms and lessen the time to heal from a cold.

According to the NHS, 40 mg of the vitamin is required per day for an adult. It can be easily achieved by taking in a balanced diet rich in vegetables and fruits. One need not buy expensive supplements, and only need to buy fresh fruits.

Citrus fruits like oranges are the most popular fruits containing Vitamin C. An average orange contains 69.7 mg of Vitamin C. But there are many other fruits and vegetables containing high doses of Vitamin C.

To get more Vitamin C in your diet, include the following fruits and vegetables:

•             Guava: One cup contains 376 mg of Vitamin C-amounting to 570% of minimum RDI. Earlier guava was an exotic fruit not readily available. But now guavas are easily available. Make guava your morning fruit, and it packs double the amount of vitamin C than oranges. Not only this, it also has a high amount of dietary fiber. 24 gm of fiber is recommended for women every day and 38 gm per men.  9 gm of fiber are provided by a cup of chopped guava, three times as a cup of orange sections.

•                Papaya: One cup of papaya contains 80 mg of Vitamin C, a bit higher than a cup of Orange. It is also rich In Beta Carotene, a range of B vitamins, Vitamin A and folate. Being rich in anti-oxidants, they are common in beauty products. It is also popular as a tenderizer for meat.

•                Lychee: It has higher amounts of Vitamin C than oranges. A cup of Lychee carries 136mg of the Vitamin. It also provides ten percent of folate, magnesium, potassium and phosphorus needed every day. It is also a great source of Calcium.

•                 Kiwi: Origin can be traced to China, but now it is grown in most tropical places. It contains more Vitamin C than an orange. One kiwi is a tiny amount (64 mg of Vitamin c), but a cup of diced kiwi packs the punch of 167 mg of the valuable vitamin. 1 cup Kiwi amounts to 1& ¾ amounts of oranges.

•              Red Bell pepper: They are a great store of Vitamin C, almost double the amount in Oranges. One can consume red bell pepper (strips) as a snack with dips or serve them roasted with pizza.

•                  Parsley: 3.5 ounces contain 133 mg of Vitamin C. Add a handful of parsley leaves to your vegetable juice or to a tasty salad.

•                   Broccoli: 1 cup contains 100 gm Vitamin C. Consume it crunchy and raw or steamed for complementing a dinner entrée.

•                Brussel sprouts: 1 cup contains 96 mg of Vitamin C. Many do not like its strong smell especially when overcooked. But roasting or sautéing in Olive oil will make them edible.

•                    Straw berries: One cup of this luscious fruit contains 84 mg of Vitamin C.

•                    Pineapple: One chunky cup contains 78 mg vitamin C. It makes for a delicious health food.

Since there is much choice in fruits and vegetables containing Vitamin C, one can design a fruit hamper filled with any of these fruits. Fruit baskets are ideal as corporate gift baskets, office hampers, get well soon hampers as well as new baby gift baskets.